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  • Home
  • Come out! Be free!
  • Who I am
  • What I post
  • Books
    • Return to Your Rest: A Spirit-to-spirit Journey
    • We Confess! The Civil War, the South, and the Church
    • The Elijah Blessing: An Undivided Heart
    • The Esther Blessing: Grace to Reign in Life
    • What About Women: A Spirit-to-spirit Exposé
  • Connect
Key Truths

Healing from toxic church – seeking what is precious, and truly God

On a map of earthquake activity in central Oklahoma in February 2024, a stunning array of overlapping circles of three colors and various sizes arc from northeast to southwest.

Earthquakes, trauma – and silences that erase

  • Post published:March 7, 2024
  • Post category:My Story/Trauma and Grief
  • Post last modified:May 29, 2025

Any eerie, uneasy silence that minimizes or denies an earthquake - or any other trauma someone is facing - shouts to those willing to hear: Look deeper. Ask, Why?

Continue ReadingEarthquakes, trauma – and silences that erase
Silhouette of two hands forming a heart shape with the light of a sunrise, or sunset, shining through

God is hunting for hearts

  • Post published:November 16, 2023
  • Post category:Knowing and Going with God
  • Post last modified:May 21, 2025

God is hunting for hearts. “Not hearts of paper and lace,” he says. “I’m seeking human hearts that are open, tender, alive.”

Continue ReadingGod is hunting for hearts
In a dark, eerie forest, one weak ray of a hazy setting sun shines through the almost-bare trees.

Spiritual sundowner’s: When darkness overwhelms you

  • Post published:November 11, 2022
  • Post category:Trauma and Grief
  • Post last modified:June 13, 2025

Darkness can increase disorientation. It can increase anxiety and depression. Can something similar be true spiritually? Can spiritual sundowner’s be a thing?

Continue ReadingSpiritual sundowner’s: When darkness overwhelms you
White dove with wings outstretched, against a swirling, shimmering background of light in shades of blue

Dear weary one, can we talk about the spirit realm?

  • Post published:July 22, 2022
  • Post category:From: Return to Your Rest/Spirit-to-spirit with God
  • Post last modified:December 8, 2024

When it comes to dealing with anything spirit, the church has a long history of ignoring, twisting, adding to and taking away from the truth that gives us rest.

Continue ReadingDear weary one, can we talk about the spirit realm?
A slice of cinnamon raisin bread, broken into two pieces, and a cup of coffee with cream on a white tray

The flappable Deborah Bread

  • Post published:April 8, 2022
  • Post category:Living Life/My Story
  • Post last modified:May 29, 2025

Something deep within me cries to be unflappable. But, as this incident from years ago reminds me, flapping can lead to laughing.

Continue ReadingThe flappable Deborah Bread
Standing between a peaceful canal and the walking path that follows its course, we look ahead to where the channel runs, with a row of stately trees on either side, and a green sunlit pasture lying to the right.

He restores my soul: Resting in God’s unforced rhythms

  • Post published:September 29, 2021
  • Post category:From: Return to Your Rest
  • Post last modified:March 14, 2024

As we come to him, our Lord shows us: “Rest? It restores.” He teaches us a new rhythm that calms our life down and turns it around – an unforced rhythm that brings our soul back from the exhaustion where frenzy and fear rule.

Continue ReadingHe restores my soul: Resting in God’s unforced rhythms
Back view of a woman in a hat and coat walking alone on a sidewalk of a busy downtown street

When I worry, God doesn’t shame me

  • Post published:March 21, 2020
  • Post category:From: Return to Your Rest
  • Post last modified:March 14, 2024

Here's a gentle reminder to myself.

Continue ReadingWhen I worry, God doesn’t shame me
A man stands on a a rock ledge, looking out across a sea of clouds. Black, blue and gray arrows drawn onto the photo point in all different directions

The enemies of rest

  • Post published:October 12, 2019
  • Post category:From: Return to Your Rest
  • Post last modified:June 13, 2025

I’ve updated Return to Your Rest, and included a chapter about enemies of rest I have faced. May God give us courage to rise up in the face of all that fights against it - and to return to rest.

Continue ReadingThe enemies of rest
Key Truths logo: In forest hangs a worn bronze key with the word, Restore, engraved on it. Text: Key Truths

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Unless otherwise noted, all Scripture quotations are from the Holy Bible, New International Version (NIV) 2011.

  • Home
  • Come out! Be free!
  • Who I am
  • What I post
  • Books
    • Return to Your Rest: A Spirit-to-spirit Journey
    • We Confess! The Civil War, the South, and the Church
    • The Elijah Blessing: An Undivided Heart
    • The Esther Blessing: Grace to Reign in Life
    • What About Women: A Spirit-to-spirit Exposé
  • Connect
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