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  • Home
  • Come out! Be free!
  • About Deborah
  • Most-read posts
  • My books
    • Return to Your Rest: A Spirit-to-spirit Journey
    • We Confess! The Civil War, the South, and the Church
    • The Elijah Blessing: An Undivided Heart
    • The Esther Blessing: Grace to Reign in Life
    • What About Women: A Spirit-to-spirit Exposé
  • Subscribe, connect
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Key Truths for seeking hearts

Seeing and healing from what is toxic in the church – seeking what is precious, and truly God

The hand of a man wearing a large silver watch – firmly? gently? helpfully? insistently? – holds the arm of woman wearing a dress with lacy sleeves.

Killing with (fake) kindness – a lie that binds

  • Post published:June 11, 2026
  • Post category:Trauma and Grief
  • Post last modified:August 20, 2026

Anyone can do a kind act for a selfish reason. Those who want to control others – and to appear good – can fake kindness and use it to abuse.

Poppies by the seashore at dawn - one of them reaching up above the others and framed by the sun's light

Blinded no more! I choose light

  • Post published:April 24, 2026
  • Post category:My Story/Trauma and Grief
  • Post last modified:August 24, 2026

I’ve been blinded. But I choose light. As I go with Christ where fear, obligation and guilt forbid, I find hope, love joy. I choose life.

Empty roller coaster at sunset

Riding life’s roller coaster, waiting for hope

  • Post published:March 28, 2026
  • Post category:Trauma and Grief
  • Post last modified:August 14, 2026

On life’s roller coaster, you’re up, then down, then jerked around. Need to scream? Cry to God. He gives good hope and grace to wait for it.

Closeup of two stemmed glasses - one clear with gold edging, one blood red - on a lavishly set table, against a dark background.

Reign of terror: Narcissism in Esther

  • Post published:March 3, 2026
  • Post category:From: The Esther Blessing/Trauma and Grief
  • Post last modified:March 9, 2026

Two people in power. One, highly offended. The other, easily exploited. Both, given over to evil. As in Esther, that can erupt into a reign of terror.

Rumpled gray cat staring with traumatized eyes, beside a tree.

Trauma needs witness – lessons from a frazzled cat

  • Post published:February 21, 2026
  • Post category:Trauma and Grief
  • Post last modified:August 18, 2026

How a frazzled cat crash-landing into a treetop helped me see that trauma needs witness. How God reminded me: He does that for us.

A lighthouse stands on an island near other tiny, scattered islands.

Toxic church? Healing promise: Real belonging

  • Post published:October 24, 2025
  • Post category:Healing from Toxic Church/Trauma and Grief
  • Post last modified:July 9, 2026

Long ago and still today, God promises his traumatized, grieving, scattered people: I will be a sanctuary to you. I will protect you. I will gather you back.

Shame: Head shot of woman against black background. Her hands are in front of her head, covering her face. And yet also, her arms are outstretched, with her hands gripping both sides of her head.

Facing shame – so freedom and favor can flow

  • Post published:September 24, 2025
  • Post category:Trauma and Grief
  • Post last modified:September 24, 2025

Shame can torment and shackle us. Yet Jesus bore our sins. He bore our pain. He teaches us how to face and deal with shame, so freedom and favor can flow.

Black-and-white photo of my father and me on the couch in our living room. About one year old, I sit on his lap, faced away from him. He looks down at me. We both appear … thoughtful. There’s nothing showy or staged about the photo. The couch isn’t new. The lamp isn’t straight. It’s a rare, candid photo of us in relationship.

Enigma: A heart hidden, that appears open

  • Post published:July 2, 2025
  • Post category:My Story/Trauma and Grief
  • Post last modified:August 18, 2026

“Your dad is an enigma,” the heart surgeon said. So true. So tragic. Why had a man people “just loved” spent his life in hiding? Why did he refuse to come out?

My mother lies in her nursing-home bed, her upper body and head elevated. I sit beside her bed, reading her a psalm. She knows who I am, and she watches me, but not with delight.

Newborn: Search for a parent’s love

  • Post published:June 22, 2025
  • Post category:My Story/Trauma and Grief
  • Post last modified:August 20, 2026

Mama’s story ended where it should have begun, after so many tries to rewrite the start. And both of us still looking for a parent’s love.

Old black-and-white photo of a Piper PT-1 airplane, sitting on the ground, with a neighborhood set among mountains in the background

The dream – and awakening 50 years later

  • Post published:June 15, 2025
  • Post category:My Story/Trauma and Grief
  • Post last modified:April 24, 2026

For 50 years I didn’t know: My dream at age 3 profoundly explained and influenced the trauma in my life. Then, I began awakening to the key I’d held all along.

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Key Truths logo: In forest hangs a worn bronze key with the word, Restore, engraved on it. Text: Key Truths

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Keytruths.com (c) 2011-2026. All rights reserved.

Unless otherwise noted, all Scripture quotations are from the Holy Bible, New International Version (NIV) 2011.

  • Home
  • Come out! Be free!
  • About Deborah
  • Most-read posts
  • My books
    • Return to Your Rest: A Spirit-to-spirit Journey
    • We Confess! The Civil War, the South, and the Church
    • The Elijah Blessing: An Undivided Heart
    • The Esther Blessing: Grace to Reign in Life
    • What About Women: A Spirit-to-spirit Exposé
  • Subscribe, connect
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